"You can accept
or reject
the way you are treated by other people,
but
until you heal the wounds of your past,
you will
continue to bleed.
You can bandage the bleeding
with food ,
with alcohol,
with drugs,
with work,
with cigarettes,
with sex,
but eventually, it will all ooze through and stain your life.
You must find the strength
to open the wounds,
stick your hands inside,
pull out the core of the pain that is holding you
in your past,
the memories,
and make peace with them."
Iyanla Vanzant
...
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